MOVE BETTER
LIVE STRONGER
Functional training tailored to your body's natural movement patterns
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Functional training tailored to your body's natural movement patterns
Zirethovia was born from a simple observation: traditional gym training often fails to prepare the body for real-world movements.
Founded in Auckland in 2018, we've built a community of individuals who train not just for aesthetics, but for performance in everyday life.
Training that translates directly to improved daily movement patterns.
Supportive environment that celebrates progress over perfection.
Our methodology focuses on developing strength, mobility, and coordination through natural movement patterns that enhance your body's functionality.
We target the muscles that support your everyday activities, creating a strong foundation for all movement.
Our training incorporates exercises that challenge your proprioception and neuromuscular control.
Beyond cardiovascular stamina, we develop the muscular endurance needed for sustained activity.
Perfect for beginners looking to establish fundamental movement patterns and build a strong foundation.
For those looking to advance their functional training and target specific movement goals.
Train in a supportive small group environment with personalized attention.
Former elite athlete with 12+ years of functional training experience.
Specializes in corrective exercise and mobility enhancement.
Expert in kettlebell training and unconventional strength methods.
Join us for a complimentary movement assessment and discover the Zirethovia difference.
Get Started Today
Whether you're new to functional training or looking to take your practice to the next level, we're here to help you reach your goals.
234 Killiecrankie Pass, Dunedin, New Zealand
+64 (028) 5516-298
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